How To Join

Find Your Class
Find out the class that you would like to join.
Check Our Offers
Please refer to the table below to find the package that best suits your needs.
Fill Out The Form
Fill out the form at the bottom of this page. See you at gym!

10+
Years of Experience
100+
Members
3
World Champions

Full MMA Package

£70 D/D (£75 Cash) - 4 Weeks

– All MMA classes
– All strength and conditioning classes
– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 9pm
Saturday & Sunday : 8am to 2pm

Day	Time	Activity
Monday	10:30am 1pm to 2pm 6pm to 7.15pm 7.30pm to 8.45pm	Strength Class No Gi Grappling (All levels) Fundamental Beginners No Gi Grappling Intermediate to advanced No Gi Grappling
Monday	10:30am 1pm to 2pm 6pm to 7.15pm 7.30pm to 8.45pm		Tuesday	6am to 7am 9am to 10am 6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Brazilian Jui Jitsu Run Ignite H.I.I.T. Circuit MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 6.30pm to 7:30pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Ignite H.I.I.T. Circuit MMA technical striking with Liam Shannon Muay Thai Pads Session	Tuesday
Wednesday			Thursday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Ignite H.I.I.T. Circuit Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 12pm to 1:15pm 6pm to 7.30pm 7.30pm to 9pm	H.I.I.T. Circuit Professional MMA striking No Gi Grappling (All levels) Brazilian Jui Jitsu	Thursday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm
Friday	10:30am 12pm to 1:15pm 6pm to 7.30pm 7.30pm to 9pm		Saturday	10am to 11am 11am to 12pm	MRT Circuit Open Mat Grappling
Sunday	10.30am to 11.30am 11.30am to 12.30pm 12.30am to 1.30pm	Beginners Sparring Class Intermediate to Advanced Sparring (75kg and Under) Intermediate to Advanced Sparring (75kg and Above)	Saturday	10am to 11am 11am to 12pm	MRT Circuit Open Mat Grappling

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Striking Package

£45 D/D (£50 Cash) - 4 Weeks

– All Striking Classes

– All strength and conditioning classes

– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 9pm
Saturday & Sunday : 8am to 2pm

Day	Time	Activity
Monday	10:30am	Strength Class
Monday	10:30am	Strength Class	Tuesday	9am to 10am 6pm to 7pm 7:30pm to 9pm	Run Ignite H.I.I.T. Circuit MMA combat striking class
Wednesday	10:30am 6pm to 7pm 6.30pm to 7:30pm 7.30pm to 9pm	Strength Class Ignite H.I.I.T. Circuit MMA technical striking with Liam Shannon Muay Thai Pads Session	Tuesday	9am to 10am 6pm to 7pm 7:30pm to 9pm	Run Ignite H.I.I.T. Circuit MMA combat striking class
Wednesday	10:30am 6pm to 7pm 6.30pm to 7:30pm 7.30pm to 9pm		Thursday	6pm to 7pm	Ignite H.I.I.T. Circuit
Friday	10:30am	H.I.I.T. Circuit	Thursday	6pm to 7pm	Ignite H.I.I.T. Circuit
Friday	10:30am	H.I.I.T. Circuit	Saturday	10am to 11am	MRT Circuit
Sunday	10.30am to 11.30am 11.30am to 12.30pm 12.30am to 1.30pm	Beginners Sparring Class Intermediate to Advanced Sparring (75kg and Under) Intermediate to Advanced Sparring (75kg and Above)	Saturday	10am to 11am	MRT Circuit

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Grappling Package

£45 D/D (£50 Cash) - 4 Weeks

– All grappling and wrestling classes

– All strength and conditioning classes

– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 9pm
Saturday & Sunday : 8am to 2pm

Day	Time	Activity
Monday	10:30am 1pm to 2pm 6pm to 7.15pm 7:30pm to 8:45pm	Strength Class No Gi grappling (all levels) Fundamental beginners No Gi grappling Intermediate to advanced No Gi grappling
Monday	10:30am 1pm to 2pm 6pm to 7.15pm 7:30pm to 8:45pm		Tuesday	9am to 10am 6pm to 7pm	Run Ignite H.I.I.T. Circuit
Wednesday	10:30am 1pm to 2pm 6pm to 7pm	Strength Class No Gi grappling (ALL levels) Ignite H.I.I.T. Circuit	Tuesday	9am to 10am 6pm to 7pm	Run Ignite H.I.I.T. Circuit
Wednesday	10:30am 1pm to 2pm 6pm to 7pm		Thursday	6pm to 7pm 6.30pm to 7.30pm 7.30pm to 9pm	Ignite H.I.I.T. Circuit Beginner wrestling for MMA Intermediate/advanced wrestling for MMA
Friday	10:30am 6pm to 7:30pm	H.I.I.T. Circuit No Gi grappling (All levels)	Thursday	6pm to 7pm 6.30pm to 7.30pm 7.30pm to 9pm
Friday	10:30am 6pm to 7:30pm	H.I.I.T. Circuit No Gi grappling (All levels)	Saturday	10am to 11am 11am to 12pm	MRT Circuit Open mat grappling

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Beginners Package

£45 D/D (£50 Cash) - 4 Weeks

– A choice of any 3 beginners classes per week
– All strength and conditioning classes
– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 9pm
Saturday & Sunday : 8am to 2pm

Day	Time	Activity
Monday	10:30am 1pm to 2 pm 6pm to 7.15pm	Strength Class No Gi Grappling (All Levels) Fundamental beginners No Gi grappling
Monday	10:30am 1pm to 2 pm 6pm to 7.15pm		Tuesday	6am to 7am 9am to 10am 6pm to 7pm 7.30pm to 9pm	BJJ (Gi) Run Ignite H.I.I.T. Circuit Muay Thai Combat Drills
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 7.30pm to 9pm	Strength Class No Gi Grappling (All Levels) Ignite H.I.I.T. Circuit Muay Thai Pads Session	Tuesday	6am to 7am 9am to 10am 6pm to 7pm 7.30pm to 9pm
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 7.30pm to 9pm		Thursday	6am to 7am 6pm to 7pm 6pm to 7:15pm	BJJ (Gi) Ignite H.I.I.T. Circuit Beginner wrestling for MMA
Friday	6pm to 7.30pm 7.30pm to 9pm	No Gi Grappling (All Levels) BJJ (Gi)	Thursday	6am to 7am 6pm to 7pm 6pm to 7:15pm	BJJ (Gi) Ignite H.I.I.T. Circuit Beginner wrestling for MMA
Friday	6pm to 7.30pm 7.30pm to 9pm	No Gi Grappling (All Levels) BJJ (Gi)	Saturday	10am to 11am 11am to 12pm	MRT Circuit Open Mat Grappling
Sunday	10:30am to 11.30am	Beginners Sparring Class	Saturday	10am to 11am 11am to 12pm	MRT Circuit Open Mat Grappling

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MMA Teens Package

£40 D/D (£45 Cash) - 4 Weeks

– All MMA classes
– All strength and conditioning classes
– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 9pm
Saturday & Sunday : 8am to 2pm

Day	Time	Activity
Monday	10:30am 5pm to 6pm	Strength Class Teen MMA (13-17 years olds)
Monday	10:30am 5pm to 6pm	Strength Class Teen MMA (13-17 years olds)	Tuesday	9am to 10am 6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm	Run Ignite H.I.I.T. Circuit MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 5pm to 6pm 6pm to 7pm 6pm to 7:15pm	Strength Class Teen MMA (13-17 years olds) Ignite H.I.I.T. Circuit MMA technical striking with Liam	Tuesday	9am to 10am 6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm
Wednesday	10:30am 5pm to 6pm 6pm to 7pm 6pm to 7:15pm		Thursday	6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm	Ignite H.I.I.T. Circuit Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 12pm to 1:15pm	H.I.I.T. Circuit Professional MMA striking	Thursday	6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm
Friday	10:30am 12pm to 1:15pm	H.I.I.T. Circuit Professional MMA striking	Saturday	10am to 11am	MRT Circuit

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Kids MMA Package (1 Kid)

£40 D/D (£45 Cash) - 4 Weeks

– x2 MMA classes per week with relevant age group

Day	Time	Activity
Monday	4pm to 5pm	Kids MMA (5-7 Years Olds)
Monday	4pm to 5pm	Kids MMA (5-7 Years Olds)	Tuesday	4pm to 5pm	Kids MMA (8-12 Years Olds)
Wednesday	4pm to 5pm	Kids MMA (5-7 Years Olds)	Tuesday	4pm to 5pm	Kids MMA (8-12 Years Olds)
Wednesday	4pm to 5pm	Kids MMA (5-7 Years Olds)	Thursday	4pm to 5pm	Kids MMA (8-12 Years Olds)

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Kids MMA Package (2 Kids)

£70 D/D (£75 Cash) - 4 Weeks

– x2 MMA classes per week with relevant age group (x2 kids from the same family)

Day	Time	Activity
Monday	4pm to 5pm	Kids MMA (5-7 Years Olds)
Monday	4pm to 5pm	Kids MMA (5-7 Years Olds)	Tuesday	4pm to 5pm	Kids MMA (8-12 Years Olds)
Wednesday	4pm to 5pm	Kids MMA (5-7 Years Olds)	Tuesday	4pm to 5pm	Kids MMA (8-12 Years Olds)
Wednesday	4pm to 5pm	Kids MMA (5-7 Years Olds)	Thursday	4pm to 5pm	Kids MMA (8-12 Years Olds)

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Peak GYM Membership

£33 D/D (£38 Cash) - 4 Weeks

– All strength and conditioning classes
– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 9pm
Saturday & Sunday : 8am to 2pm

Day	Time	Activity
Monday	10:30am	Strength Class
Monday	10:30am	Strength Class	Tuesday	9am to 10am 6pm to 7pm	Run Ignite H.I.I.T. Circuit
Wednesday	10:30am 6pm to 7pm	Strength Class Ignite H.I.I.T. Circuit	Tuesday	9am to 10am 6pm to 7pm	Run Ignite H.I.I.T. Circuit
Wednesday	10:30am 6pm to 7pm	Strength Class Ignite H.I.I.T. Circuit	Thursday	6pm to 7pm	Ignite H.I.I.T. Circuit
Friday	10:30am	H.I.I.T. Circuit	Thursday	6pm to 7pm	Ignite H.I.I.T. Circuit
Friday	10:30am	H.I.I.T. Circuit	Saturday	10am to 11am	MRT Circuit

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Off Peak GYM Membership

£27 D/D (£32 Cash) - 4 Weeks

– All strength and conditioning classes
– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 5pm
Saturday & Sunday : 8am to 2pm

Day	Time	Activity
Monday	10:30am	Strength Class
Monday	10:30am	Strength Class	Tuesday	9am to 10am	Run
Wednesday	10:30am	Strength Class	Tuesday	9am to 10am	Run
Wednesday	10:30am	Strength Class	Thursday	N/A	N/A
Friday	10:30am	H.I.I.T. Circuit	Thursday	N/A	N/A
Friday	10:30am	H.I.I.T. Circuit	Saturday	10am to 11am	MRT Circuit

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Gym Only Membership

£20 D/D (£25 Cash) - 4 Weeks

– Full use of the gym anytime, Opening Hours:

Monday to Friday : 6am to 9pm
Saturday & Sunday : 8am to 2pm

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DAY	TIME	ACTIVITY
Monday	10:30am 1pm to 2pm 6pm to 7pm 6pm to 7.15pm 7.30pm to 8.45pm	Strength Class No Gi Grappling (All levels) Ignite Conditioning Fundamental Beginners No Gi Grappling Intermediate to advanced No Gi Grappling
Tuesday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Ignite Conditioning MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 6.30pm to 7:30pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Ignite Conditioning MMA technical striking with Liam Shannon Muay Thai Pads Session
Thursday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Ignite Conditioning Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 12pm to 1:15pm 6pm to 7pm 6pm to 7.30pm 7.30pm to 9pm	Strength Class Professional MMA striking Ignite Conditioning No Gi Grappling (All levels) Brazilian Jui Jitsu
Saturday	10am to 11am 11am to 12pm	Ignite Conditioning Open Mat Grappling
Sunday	10.30am to 11.30am 11.30am to 1pm	Beginners/Intermediate Sparring Class FAI Fight Team Sparring

DAY	TIME	ACTIVITY
Monday	10:30am 1pm to 2pm 6pm to 7pm 6pm to 7.15pm 7:30pm to 8:45pm	Strength Class No Gi grappling (all levels) Ignite Conditioning Fundamental beginners No Gi grappling Intermediate to advanced No Gi grappling
Tuesday	6pm to 7pm	Ignite Conditioning
Wednesday	10:30am 1pm to 2pm 6pm to 7pm	Strength Class No Gi grappling (ALL levels) Ignite Conditioning
Thursday	6pm to 7pm 6.30pm to 7.30pm 7.30pm to 9pm	Ignite Conditioning Beginner wrestling for MMA Intermediate/advanced wrestling for MMA
Friday	10:30am 6pm to 7pm 6pm to 7:30pm	Strength Class Ignite Conditioning No Gi grappling (All levels)
Saturday	10am to 11am 11am to 12pm	Ignite Conditioning Open mat grappling

DAY	TIME	ACTIVITY
Monday	10:30am 1pm to 2pm 6pm to 7pm 6pm to 7.15pm	Strength Class No Gi Grappling (All Levels) Ignite Conditioning Fundamental beginners No Gi grappling
Tuesday	6pm to 7pm 7.30pm to 9pm	Ignite Conditioning Muay Thai Combat Drills
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 7.30pm to 9pm	Strength Class No Gi Grappling (All Levels) Ignite Conditioning Muay Thai Pads Session
Thursday	6pm to 7pm 6pm to 7:15pm	Ignite Conditioning Beginner Wrestling For MMA
Friday	10:30am 6pm to 7pm 6pm to 7.30pm 7.30pm to 9pm	Strength Class Ignite Conditioning No Gi Grappling (All Levels) BJJ (Gi)
Saturday	10am to 11am 11am to 12pm	Ignite Conditioning Open Mat Grappling
Sunday	10:30am to 11:30am	Beginners/Intermediate Sparring Class

DAY	TIME	ACTIVITY
Monday	10:30am 6pm to 7pm	Strength Class Ignite Conditioning
Tuesday	6pm to 7pm 7:30pm to 9pm	Ignite Conditioning MMA combat striking class
Wednesday	10:30am 6pm to 7pm 6.30pm to 7:30pm 7.30pm to 9pm	Strength Class Ignite Conditioning MMA technical striking with Liam Shannon Muay Thai Pads Session
Thursday	6pm to 7pm	Ignite Conditioning
Friday	10:30am 6pm to 7pm	Strength Class Ignite Conditioning
Saturday	10am to 11am	Ignite Conditioning
Sunday	10.30am to 11.30am	Beginners/Intermediate Sparring Class

DAY	TIME	ACTIVITY
Monday	10:30am 5pm to 6pm 6pm to 7pm	Strength Class Teen MMA (13-17 year old's) Ignite Conditioning
Tuesday	6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm	Ignite Conditioning MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 5pm to 6pm 6pm to 7pm 6pm to 7:15pm	Strength Class Teen MMA (13-17 year old's) Ignite Conditioning MMA technical striking with Liam
Thursday	6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm	Ignite Conditioning Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 12pm to 1:15pm 6pm to 7pm	Strength Class Professional MMA striking Ignite Conditioning
Saturday	10am to 11am	Ignite Conditioning

Day	Time
Mon - Fri	6am - 9pm
Mon - Fri	6am - 9pm	Sat & Sun	8am - 2pm

How To Join

Find Your Class

Check Our Offers

Fill Out The Form

Full MMA Package

Striking Package

Grappling Package

Beginners Package

MMA Teens Package

Kids MMA Package (1 Kid)

Kids MMA Package (2 Kids)

Peak GYM Membership

Off Peak GYM Membership

Gym Only Membership

Joining Form

FULL MMA PACKAGE SECTION

**When you purchase this package you will be able to access: All MMA classes All strength and conditioning classes Full use of the gym anytime

Time Table

STRIKING PACKAGE SECTION

**When you purchase this package you will be able to access: All striking classes All strength and conditioning classes Full use of the gym anytime

Time Table

GRAPPLING PACKAGE SECTION

**When you purchase this package you will be able to access: All grappling and wrestling classes All strength and conditioning classes Full use of the gym anytime

Time Table

BEGINNERS PACKAGE SECTION

**When you purchase this package you will be able to access: A choice of any 3 beginners classes per week All strength and conditioning classes Full use of the gym anytime

Time Table

MMA TEENS PACKAGE

**When you purchase this package you will be able to access: All MMA classes All strength and conditioning classes Full use of the gym anytime

Time Table

KIDS MMA PACKAGE (1 KID)

**When you purchase this package you will be able to access: x2 MMA classes per week with relevant age group

Time Table

The Kids Classes Are Now Fully Booked

KIDS MMA PACKAGE (2 KIDS)

**When you purchase this package you will be able to access: x2 MMA classes per week with relevant age group (2 kids from same family)

Time Table

The Kids Classes Are Now Fully Booked

PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access: All strength and conditioning classes Full use of the gym anytime

Time Table

OFF PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access: All strength and conditioning classes Full use of the gym anytime

Time Table

GYM ONLY MEMBERSHIP

**When you purchase this package you will be able to access:

**When you purchase this package you will be able to access:

All MMA classes

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

All striking classes

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

All grappling and wrestling classes

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

A choice of any 3 beginners classes per week

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

All MMA classes

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group (2 kids from same family)

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime