Day	Time	Activity
Monday	10:30am 1pm to 2pm 6pm to 7.15pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Fundamental Beginners No Gi Grappling Intermediate to advanced No Gi Grappling
Tuesday	6am to 7am 9am to 10am 5pm to 6pm 6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Brazilian Jui Jitsu Run Boxing Ignite H.I.I.T. Circuit MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 6pm to 7:30pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Ignite H.I.I.T. Circuit MMA technical striking with Liam Shannon Muay Thai Pads Session
Thursday	6am to 7am 6pm to 7pm 6pm to 7:30pm 7:30pm to 9pm	Brazilian Jiu Jitsu Ignite H.I.I.T. Circuit Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 6pm to 7.30pm 7.30pm to 9pm	H.I.I.T. Circuit No Gi Grappling (All levels) Brazilian Jui Jitsu
Saturday	10am to 11am 11am to 12pm	MRT Circuit Open Mat Grappling
Sunday	10.30am to 11.30am 11.30am to 1pm	Beginners Sparring Class FAI Fight Team Sparring

Day	Time	Activity
Monday	10:30am 1pm to 2pm 6pm to 7.15pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Fundamental Beginners No Gi Grappling Intermediate to advanced No Gi Grappling
Tuesday	6am to 7am 9am to 10am 5pm to 6pm 6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Brazilian Jui Jitsu Run Boxing Ignite H.I.I.T. Circuit MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 6pm to 7:30pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Ignite H.I.I.T. Circuit MMA technical striking with Liam Shannon Muay Thai Pads Session
Thursday	6am to 7am 6pm to 7pm 6pm to 7:30pm 7:30pm to 9pm	Brazilian Jiu Jitsu Ignite H.I.I.T. Circuit Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 6pm to 7.30pm 7.30pm to 9pm	H.I.I.T. Circuit No Gi Grappling (All levels) Brazilian Jui Jitsu
Saturday	10am to 11am 11am to 12pm	MRT Circuit Open Mat Grappling
Sunday	10.30am to 11.30am 11.30am to 1pm	Beginners Sparring Class FAI Fight Team Sparring

Day	Time	Activity
Monday	10:30am 5pm to 6pm	Strength Class Teen MMA (13-17 years olds)
Tuesday	9am to 10am 6pm to 7pm 6pm to 7:30pm 7:30pm to 9pm	Run Ignite H.I.I.T. Circuit MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 5pm to 6pm 6pm to 7pm 6pm to 7:30pm	Strength Class Teen MMA (13-17 years olds) Ignite H.I.I.T. Circuit MMA technical striking with Liam
Thursday	6pm to 7pm 6pm to 7:30pm 7:30pm to 9pm	Ignite H.I.I.T. Circuit Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 11.30pm to 1:30pm 5pm to 6pm	H.I.I.T. Circuit Professional MMA striking Teen MMA (13-17 years olds)
Saturday	10am to 11am	MRT Circuit

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Email(Required)

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Committed Competitor Membership Section

When you purchase this package you will be able to access:

The Ultimate Fighter Package

Unlimited access to 72 classes a month

Unlimited access to 28 Strength and Conditioning classes

Unlimited access to gym

This is for the people who are really serious, who want to learn, develop, and have the chance to compete from the introductory level right up to being a professional athlete.

You will be guided and trained by the best coaches in the sport, ensuring the safest possible way in your progression to reach your potential.

The only question is, "How much do you really want it?"**

Time Table

DAY	TIME	ACTIVITY
Monday	10:30am 1pm to 2pm 6pm to 7pm 6pm to 7.15pm 7.30pm to 8.45pm	Strength Class No Gi Grappling (All levels) Ignite Conditioning Fundamental Beginners No Gi Grappling Intermediate to advanced No Gi Grappling
Tuesday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Ignite Conditioning MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 6.30pm to 7:30pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Ignite Conditioning MMA technical striking with Liam Shannon Muay Thai Pads Session
Thursday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Ignite Conditioning Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 12pm to 1:15pm 6pm to 7pm 6pm to 7.30pm 7.30pm to 9pm	Strength Class Professional MMA striking Ignite Conditioning No Gi Grappling (All levels) Brazilian Jui Jitsu
Saturday	10am to 11am 11am to 12pm	Ignite Conditioning Open Mat Grappling
Sunday	10.30am to 11.30am 11.30am to 1pm	Beginners/Intermediate Sparring Class FAI Fight Team Sparring

Committed Competitor Membership Package - £100 D/D (£105 Cash)(Required)

*Payment will be required at the gym on the first day when selecting the cash option.

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Casual Competitor Membership Section

**When you purchase this package you will be able to access:

Any mixture of 3 classes per week

This will give you a choice of 72 classes a month to choose from, and you will also have full access to the gym and our strength and conditioning studio.

This is the perfect package if you are a total beginner with the option of mixing a variety of classes at your choice and level. Whether you prefer to focus on one discipline or can’t commit to training full-time but want to keep progressing in the elements of MMA, this package offers flexibility and growth.

Time Table

DAY	TIME	ACTIVITY
Monday	10:30am 1pm to 2pm 6pm to 7pm 6pm to 7.15pm 7.30pm to 8.45pm	Strength Class No Gi Grappling (All levels) Ignite Conditioning Fundamental Beginners No Gi Grappling Intermediate to advanced No Gi Grappling
Tuesday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Ignite Conditioning MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 1pm to 2pm 6pm to 7pm 6.30pm to 7:30pm 7.30pm to 9pm	Strength Class No Gi Grappling (All levels) Ignite Conditioning MMA technical striking with Liam Shannon Muay Thai Pads Session
Thursday	6pm to 7pm 6.30pm to 7:30pm 7:30pm to 9pm	Ignite Conditioning Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 12pm to 1:15pm 6pm to 7pm 6pm to 7.30pm 7.30pm to 9pm	Strength Class Professional MMA striking Ignite Conditioning No Gi Grappling (All levels) Brazilian Jui Jitsu
Saturday	10am to 11am 11am to 12pm	Ignite Conditioning Open Mat Grappling
Sunday	10.30am to 11.30am 11.30am to 1pm	Beginners/Intermediate Sparring Class FAI Fight Team Sparring

Casual Competitor Membership Package - £70 D/D (£75 Cash)(Required)

*Payment will be required at the gym on the first day when selecting the cash option.

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MMA TEENS PACKAGE

**When you purchase this package you will be able to access:

All MMA classes

All strength and conditioning classes

Full use of the gym anytime

Time Table

DAY	TIME	ACTIVITY
Monday	10:30am 5pm to 6pm 6pm to 7pm	Strength Class Teen MMA (13-17 year old's) Ignite Conditioning
Tuesday	6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm	Ignite Conditioning MMA class with pat McAlister MMA combat striking class
Wednesday	10:30am 5pm to 6pm 6pm to 7pm 6pm to 7:15pm	Strength Class Teen MMA (13-17 year old's) Ignite Conditioning MMA technical striking with Liam
Thursday	6pm to 7pm 6pm to 7:15pm 7:30pm to 9pm	Ignite Conditioning Beginner wrestling for MMA intermediate/advanced wrestling for MMA
Friday	10:30am 12pm to 1:15pm 6pm to 7pm	Strength Class Professional MMA striking Ignite Conditioning
Saturday	10am to 11am	Ignite Conditioning

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KIDS MMA PACKAGE (1 KID)

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group

Time Table

DAY	TIME	ACTIVITY
Monday	4pm to 5pm	Kids MMA (5-7 Years Olds)
Tuesday	4pm to 5pm	Kids MMA (8-12 Years Olds)
Wednesday	4pm to 5pm	Kids MMA (5-7 Years Olds)
Thursday	4pm to 5pm	Kids MMA (8-12 Years Olds)

The Kids Classes Are Now Fully Booked

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KIDS MMA PACKAGE (2 KIDS)

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group (2 kids from same family)

Time Table

DAY	TIME	ACTIVITY
Monday	4pm to 5pm	Kids MMA (5-7 Years Olds)
Tuesday	4pm to 5pm	Kids MMA (8-12 Years Olds)
Wednesday	4pm to 5pm	Kids MMA (5-7 Years Olds)
Thursday	4pm to 5pm	Kids MMA (8-12 Years Olds)

The Kids Classes Are Now Fully Booked

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PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime

Time Table

DAY	TIME	ACTIVITY
Monday	10:30am 6pm to 7pm	Strength Class Ignite Conditioning
Tuesday	6pm to 7pm	Ignite Conditioning
Wednesday	10:30am 6pm to 7pm	Strength Class Ignite Conditioning
Thursday	6pm to 7pm	Ignite Conditioning
Friday	10:30am 6pm to 7pm	Strength Class Ignite Conditioning
Saturday	10am to 11am	Ignite Conditioning

Peak Gym Membership - £33 D/D (£38 Cash)(Required)

*Payment will be required at the gym on the first day when selecting the cash option.

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OFF PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime

Time Table

DAY	TIME	ACTIVITY
Monday	10:30am	Strength Class
Wednesday	10:30am	Strength Class
Friday	10:30am	Strength Class
Saturday	10am to 11am	Ignite Conditioning

Off Peak Gym Membership - £27 D/D (£32 Cash)(Required)

*Payment will be required at the gym on the first day when selecting the cash option.

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GYM ONLY MEMBERSHIP

**When you purchase this package you will be able to access:

Full use of the gym anytime

Gym opening Hours:

Mon - Fri: 6am to 9pm
Sat - Sun: 8am to 2pm

Gym Only Membership - £27 D/D (£32 Cash)(Required)

*Payment will be required at the gym on the first day when selecting the cash option.

Prior to proceeding, it is essential that you acknowledge and consent to the terms delineated in the Disclaimer, Privacy Policy, and the Terms & Conditions. These documents are accessible at the bottom of this page for your reference.

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How To Join

Find Your Class

Check Our Offers

Fill Out The Form

Committed Competitor Membership

Casual Competitors Membership

MMA Teens Package

Kids MMA Package (1 Kid)

Kids MMA Package (2 Kids)

Peak GYM Membership

Off Peak GYM Membership

Gym Only Membership

Joining Form

Committed Competitor Membership Section

The Ultimate Fighter Package

Time Table

Casual Competitor Membership Section

Any mixture of 3 classes per week

Time Table

MMA TEENS PACKAGE

**When you purchase this package you will be able to access:

All MMA classes

All strength and conditioning classes

Full use of the gym anytime

Time Table

KIDS MMA PACKAGE (1 KID)

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group

Time Table

The Kids Classes Are Now Fully Booked

KIDS MMA PACKAGE (2 KIDS)

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group (2 kids from same family)

Time Table

The Kids Classes Are Now Fully Booked

PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime

Time Table

OFF PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime

Time Table

GYM ONLY MEMBERSHIP

**When you purchase this package you will be able to access:

Day	Time
Mon - Fri	6am - 9pm
Mon - Fri	6am - 9pm	Sat & Sun	8am - 2pm

How To Join

Find Your Class

Check Our Offers

Fill Out The Form

Committed Competitor Membership

Casual Competitors Membership

MMA Teens Package

Kids MMA Package (1 Kid)

Kids MMA Package (2 Kids)

Peak GYM Membership

Off Peak GYM Membership

Gym Only Membership

Joining Form

Committed Competitor Membership Section

The Ultimate Fighter Package

Time Table

Casual Competitor Membership Section

Any mixture of 3 classes per week

Time Table

MMA TEENS PACKAGE

**When you purchase this package you will be able to access: All MMA classes All strength and conditioning classes Full use of the gym anytime

Time Table

KIDS MMA PACKAGE (1 KID)

**When you purchase this package you will be able to access: x2 MMA classes per week with relevant age group

Time Table

The Kids Classes Are Now Fully Booked

KIDS MMA PACKAGE (2 KIDS)

**When you purchase this package you will be able to access: x2 MMA classes per week with relevant age group (2 kids from same family)

Time Table

The Kids Classes Are Now Fully Booked

PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access: All strength and conditioning classes Full use of the gym anytime

Time Table

OFF PEAK GYM MEMBERSHIP

**When you purchase this package you will be able to access: All strength and conditioning classes Full use of the gym anytime

Time Table

GYM ONLY MEMBERSHIP

**When you purchase this package you will be able to access:

**When you purchase this package you will be able to access:

All MMA classes

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group

**When you purchase this package you will be able to access:

x2 MMA classes per week with relevant age group (2 kids from same family)

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime

**When you purchase this package you will be able to access:

All strength and conditioning classes

Full use of the gym anytime