MMA
Step into the ultimate combat arena with our MMA training, combining striking, grappling, and wrestling techniques to create a complete and well-rounded fighting style.
Class Schedule
| Day | Time and Activity |
|---|---|
| Monday | 4pm to 5pm - Kids MMA (5-7 year old's) 5pm to 6pm - Teens MMA (13-17 years old's) |
| Tuesday | 4pm to 5pm - Kids MMA (8-12 year old's) 5pm to 6pm - Boxing class with Donard Mcnally 6pm to 7:30pm - MMA class with Pat McAlister 7:30pm to 9pm - MMA combat striking class |
| Wednesday | 4pm to 5pm - Kids MMA (5-7 year olds) 5pm to 6pm - Teens MMA (13-17 years old's) 6pm to 7:30pm - MMA technical striking with Liam Shannon |
| Thursday | 4pm to 5pm - Kids MMA (8-12 year old's) 6pm to 7:30pm - Beginner wrestling for MMA 7:30pm to 9pm - intermediate/advanced wrestling for MMA |
| Friday | 11.30pm to 1:30pm - Professional MMA striking (invitation only) 5pm to 6pm - Teens MMA (13-17 years old's) |
| Saturday | 11am to 12pm - Open Mat Grappling |
| Sunday | 10.30am to 11.30am - Beginners Sparring Class 11.30am to 1pm - FAI Fight Team Sparring |
Classes
| Description | Cost |
|---|---|
| (Pay As You Go) | £10 per session |
Membership
| Description | Cost |
|---|---|
| Committed Competitor Membership | £100 D/D (£105 cash) |
| Casual Competitor Membership | £70 D/D (£75 cash) |
| MMA Teens | £55 D/D (£60 cash) |
| Kids MMA | £40 D/D (£45 cash) |
