MMA
Step into the ultimate combat arena with our MMA training, combining striking, grappling, and wrestling techniques to create a complete and well-rounded fighting style.
Class Schedule
Day | Time and Activity |
---|---|
Monday | 4pm to 5pm - Kids MMA (5-7 year old's) 5pm to 6pm - Teens MMA (13-17 years old's) |
Tuesday | 4pm to 5pm - Kids MMA (8-12 year old's) 6pm to 7:15pm - MMA class with pat McAlister 7:30pm to 9pm - MMA combat striking class |
Wednesday | 4pm to 5pm - Kids MMA (5-7 year olds) 5pm to 6pm - Teens MMA (13-17 years old's) 6pm to 7:15pm - MMA technical striking with Liam Shannon |
Thursday | 4pm to 5pm - Kids MMA (8-12 year old's) 6pm to 7:15pm - Beginner wrestling for MMA 7:30pm to 9pm - intermediate/advanced wrestling for MMA |
Friday | 12pm to 1:15pm - Professional MMA striking |
Saturday | 11am to 12pm - Open Mat Grappling |
Sunday | 10.30am to 11.30am - Beginners/Intermediate Sparring Class 11.30am to 1pm - FAI Fight Team Sparring |
Classes
Description | Cost |
---|---|
(Pay As You Go) | £8 per session |
Membership
Description | Cost |
---|---|
Full MMA package | £70 D/D (£75 cash) |
Kids MMA | £40 D/D only |
Stand up/grappling package | £45 D/D (£50 cash) |